Massage
You deserve a massage from a massage therapist with the experience
and the knowledge to help you feel your best.
Contact us to make an appointment.
Pilates
Individual and small group classes by appointment.
Work your core and get into shape.
Classes offered Tuesdays 4:30 pm and 5:30 pm, Thursdays 4:30 pm
and Saturdays 9:30am.
Please contact the Center to reserve your place.
Beginning Yoga
Fit yoga into YOUR schedule.
Contact us to reserve your place.
Sign up for 8 classes and get a free T-shirt!
Prenatal Yoga
Saturdays at 11 am.
Contact us to reserve your place. Individual or small group A doctor's OK is required before you can start a class.
Individual or small group
A doctor's OK is required before you can start a class.
Hyp Yoga
Check out Hyp yoga! Starting in November!
Watch for more information.
Tai Chi
Get in shape and relax at the same time!
Easy Tai Chi is a consecutive 8-week class
Contact us to register for class.