Tai Chi
Get in shape and relax at the same time!
Easy Tai Chi is a consecutive 8-week class
Individual and small group classes by appointment.
Contact us to register for class.
Yoga
Classes Mondays at 5:30 pm.
Individual classes by appointment.
Contact us to reserve your place.
Prenatal Yoga
Mondays at 6:30 pm.
Individual or small group
A doctor's OK is required before you can start a class.
Massage
You deserve a massage from a massage therapist with the experience
and the knowledge to help you feel your best.
Contact us to make an appointment.
Physical Therapy
Licensed physical therapist to help you return to full function.
A doctor's prescription is required.